An event every week that begins at 11:30 am on Wednesday, repeating indefinitely
Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level.
5:30–6:30pm • Wednesdays • $8/member, $10/non-member
RSVP by email frontdesk@fhpdx.org or (503) 228-4391
Note: Pickleball sessions are scheduled on Pickleballheads.com and are not listed on our calendar. Visit our pickleball page for more information: fhpdx.org/pickleball