Events for Seniors
No matter your age, your ability, or your background, there is always something to look forward to at Friendly House. Take a look at some of the senior activities and events coming up soon.
Featured
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
4 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
EPS: Meals on Wheels Lunch
EPS: Meals on Wheels Lunch
Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new […]
EPS: Bridge Group
EPS: Bridge Group
This is a free, drop-in bridge club for all levels. 2:30–4:30pm • Wednesdays • Free • Friendly House: 1737 NW 26th Ave
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
0 events,
1 event,
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
0 events,
0 events,
5 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
EPS: Affordable Housing Workshop
EPS: Affordable Housing Workshop
The EPS Housing Committee holds free, peer-led workshops to help folks navigate affordable housing in Multnomah County. Preregistration is required. To RSVP: brandyp@fhpdx.org or (503) 224-2640 12–2pm | Mondays | […]
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
EPS: The Pharmacy PDX Social
EPS: The Pharmacy PDX Social
Meet us once a month at this favorite neighborhood spot on Mondays for their all-day happy hour specials. For location info: thepharmacypdx.com Elder Pride Services • 2–4pm • Mondays • […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
2 events,
EPS: Chair Yoga @ The Opal
EPS: Chair Yoga @ The Opal
Chair Yoga features gentle postures adapted for seniors and those with disabilities. Join us and the Tualatin Hills Park & Recreation District for free, monthly community exercise classes. Kristi teaches […]
5 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
EPS: Meals on Wheels Lunch
EPS: Meals on Wheels Lunch
Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new […]
EPS: Bridge Group
EPS: Bridge Group
This is a free, drop-in bridge club for all levels. 2:30–4:30pm • Wednesdays • Free • Friendly House: 1737 NW 26th Ave
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
EPS: Trans Social
EPS: Trans Social
Our LGBTQ+ community virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
0 events,
2 events,
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Harmony & Music Circles
Harmony & Music Circles
How does the Harmony Circle work? You pick a song from a songbook of classic pop and folk songs from the 60s and 70s (Crosby, Stills, Nash & Young; The […]
0 events,
0 events,
3 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
5 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
EPS: Meals on Wheels Lunch
EPS: Meals on Wheels Lunch
Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
EPS: Bridge Group
EPS: Bridge Group
Stop by for our free, drop-in bridge club for all levels. Come and join the fun! Friendly House: 1737 NW 26th Ave
EPS: Trans Social
EPS: Trans Social
Our LGBTQ+ community virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
0 events,
3 events,
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Free Tech Help With Nolan
Free Tech Help With Nolan
Join Nolan, friend and volunteer of Friendly House, to get help with your smart devices. Nolan grew up learning about computers from his developer dad, which means he’s been troubleshooting […]
Harmony & Music Circles
Harmony & Music Circles
How does the Harmony Circle work? You pick a song from a songbook of classic pop and folk songs from the 60s and 70s (Crosby, Stills, Nash & Young; The […]
0 events,
1 event,
Wildfire & Preparedness Event
Wildfire & Preparedness Event
Ever worry about what will happen when a big earthquake or wildfire event occurs in our communities? You’re not alone. Invite a neighbor and join us for an important Community […]
4 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
AARP Driver Safety Course
AARP Driver Safety Course
Take the AARP Smart Driver classroom course and you could save money on auto insurance! Understand how to reduce traffic violations, crashes, and risk of injury, and learn state-specific items. […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
2 events,
AARP Driver Safety Course
AARP Driver Safety Course
Take the AARP Smart Driver classroom course and you could save money on auto insurance! Understand how to reduce traffic violations, crashes, and risk of injury, and learn state-specific items. […]
6 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
EPS: Meals on Wheels Lunch
EPS: Meals on Wheels Lunch
Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
EPS: Tai Chi @ The Opal
EPS: Tai Chi @ The Opal
Join us and the Tualatin Hills Park & Recreation District for free, monthly community exercise classes. Kristi teaches chair yoga on the first Tuesday of the month and Christina leads […]
EPS: Bridge Group
EPS: Bridge Group
Stop by for our free, drop-in bridge club for all levels. Come and join the fun! Friendly House: 1737 NW 26th Ave
EPS: Trans Social
EPS: Trans Social
Our LGBTQ+ community virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
0 events,
2 events,
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Free Tech Help With Nolan
Free Tech Help With Nolan
Join Nolan, friend and volunteer of Friendly House, to get help with your smart devices. Nolan grew up learning about computers from his developer dad, which means he’s been troubleshooting […]
0 events,
0 events,
1 event,
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
3 events,
Medicare Basics & Senior Medicare Patrol
Medicare Basics & Senior Medicare Patrol
Join volunteers from SHIBA and the Senior Medicare Patrol to learn the basics of Medicare - when & how to enroll, Pt C vs. Medigap, and how SHIBA can help. […]
Human Origins w/ Dr. Bill (Online)
Human Origins w/ Dr. Bill (Online)
Based on Dr. Bill Thierfelder’s tour of the Hall of Human Origins at the American Museum of Natural History, this program explores the earliest members of the hominin lineage. “Lucy,” […]
5 events,
Tai Chi for Older Adults: Fall Prevention
Tai Chi for Older Adults: Fall Prevention
This class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
EPS: Meals on Wheels Lunch
EPS: Meals on Wheels Lunch
Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new […]
Better Bones Exercise (Online)
Better Bones Exercise (Online)
This online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]
EPS: Bridge Group
EPS: Bridge Group
Stop by for our free, drop-in bridge club for all levels. Come and join the fun! Friendly House: 1737 NW 26th Ave
EPS: Trans Social
EPS: Trans Social
Our LGBTQ+ community virtual socials use Zoom and support call-in and video options. To RSVP: rebecca@fhpdx.org or (503) 224-2640
0 events,
2 events,
Mindful Yoga with Laura
Mindful Yoga with Laura
Mindful Yoga: Movement for All Levels of Experience and Ability In this class, we’ll practice yoga poses and mindfulness techniques to increase flexibility, strength and resilience in the body and […]
Free Tech Help With Nolan
Free Tech Help With Nolan
Join Nolan, friend and volunteer of Friendly House, to get help with your smart devices. Nolan grew up learning about computers from his developer dad, which means he’s been troubleshooting […]
0 events,
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Wildfire & Preparedness Event
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.