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EPS: Chair Yoga @ The Opal

May 6 @ 12:45 pm - 1:45 pm

Chair Yoga features gentle postures adapted for seniors and those with disabilities.

Join us and the Tualatin Hills Park & Recreation District for free, monthly community exercise classes. Kristi teaches chair yoga on the first Tuesday of the
month and Christina leads beginner Tai Chi on the third Wednesday of the month.

The Opal: 12691 NW Dogwood St

Details

Date:
May 6
Time:
12:45 pm - 1:45 pm
Event Categories:
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Note: Pickleball sessions are scheduled on Pickleballheads.com and are not listed on our calendar. Visit our pickleball page for more information: fhpdx.org/pickleball