Tai Chi I
Friendly House 1737 NW 26th Ave, Portland, OR, United StatesThinking about learning Tai Chi? Our Tai Chi classes are ongoing, and students are welcome to start at any time. If you would like to learn the form from the […]
$8 – $10
6 events found.
EPS: Oakshire Beer Hall Social
Oakshire Beer Hall 5013 NE 42nd Ave, Portland, OR, United StatesJoin us in NE Portland for a pint with friends. Outside food is allowed and available at nearby locations. Beer, wine and non-alcoholic beverage options are available for purchase. For […]
Community Center Late Opening
Due to an organization-wide meeting, Friendly House will be open from 12–7pm on March 12th and May 14th.
Tai Chi for Older Adults: Fall Prevention
Friendly House 1737 NW 26th Ave, Portland, OR, United StatesThis class was designed for active independent seniors who can walk without a cane for 15 minutes. It is a blend of slow-motion movements that improve balance, coordination, flexibility, and […]
Free
EPS: Meals on Wheels Lunch
Join this community meal site that has been bringing LGBTQ+ elders together for over 14 years—now at a new location! Longtime Meals on Wheels People volunteers and attendees welcome new […]
Better Bones Exercise (Online)
OnlineThis online class begins with a gentle seated warm-up that transitions into standing cardiovascular routines and movement-techniques that strengthen the major muscle-groups and enhance awareness of balance. Class ends once […]