BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Friendly House - ECPv6.11.2.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Friendly House X-ORIGINAL-URL:https://fhpdx.org X-WR-CALDESC:Events for Friendly House REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250507T113000 DTEND;TZID=America/Los_Angeles:20250507T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66253-1746617400-1746621000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-07/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250430T113000 DTEND;TZID=America/Los_Angeles:20250430T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66252-1746012600-1746016200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-30/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250423T113000 DTEND;TZID=America/Los_Angeles:20250423T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66251-1745407800-1745411400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-23/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250416T113000 DTEND;TZID=America/Los_Angeles:20250416T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66250-1744803000-1744806600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-16/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250409T113000 DTEND;TZID=America/Los_Angeles:20250409T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66249-1744198200-1744201800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-09/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250402T113000 DTEND;TZID=America/Los_Angeles:20250402T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66248-1743593400-1743597000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-04-02/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250326T113000 DTEND;TZID=America/Los_Angeles:20250326T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66247-1742988600-1742992200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-03-26/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250319T113000 DTEND;TZID=America/Los_Angeles:20250319T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66246-1742383800-1742387400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-03-19/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250312T113000 DTEND;TZID=America/Los_Angeles:20250312T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66245-1741779000-1741782600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-03-12/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250305T113000 DTEND;TZID=America/Los_Angeles:20250305T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66244-1741174200-1741177800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-03-05/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250226T113000 DTEND;TZID=America/Los_Angeles:20250226T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250310T202904Z UID:65011-1740569400-1740573000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-02-26/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250212T113000 DTEND;TZID=America/Los_Angeles:20250212T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250310T202904Z UID:65010-1739359800-1739363400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-02-12/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250205T113000 DTEND;TZID=America/Los_Angeles:20250205T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250310T202903Z UID:65009-1738755000-1738758600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-02-05/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250129T113000 DTEND;TZID=America/Los_Angeles:20250129T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250310T202903Z UID:65008-1738150200-1738153800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-01-29/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250122T113000 DTEND;TZID=America/Los_Angeles:20250122T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250310T202903Z UID:65007-1737545400-1737549000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-01-22/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250115T113000 DTEND;TZID=America/Los_Angeles:20250115T123000 DTSTAMP:20250512T230005 CREATED:20250103T233829Z LAST-MODIFIED:20250310T202832Z UID:65005-1736940600-1736944200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-01-15/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT END:VCALENDAR