BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Friendly House - ECPv6.11.2.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://fhpdx.org X-WR-CALDESC:Events for Friendly House REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250514T113000 DTEND;TZID=America/Los_Angeles:20250514T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66254-1747222200-1747225800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-14/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250521T113000 DTEND;TZID=America/Los_Angeles:20250521T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66255-1747827000-1747830600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-21/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250528T113000 DTEND;TZID=America/Los_Angeles:20250528T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66256-1748431800-1748435400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-05-28/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250604T113000 DTEND;TZID=America/Los_Angeles:20250604T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66257-1749036600-1749040200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-04/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250611T113000 DTEND;TZID=America/Los_Angeles:20250611T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66258-1749641400-1749645000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-11/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250618T113000 DTEND;TZID=America/Los_Angeles:20250618T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66259-1750246200-1750249800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-18/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250625T113000 DTEND;TZID=America/Los_Angeles:20250625T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66260-1750851000-1750854600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-06-25/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250702T113000 DTEND;TZID=America/Los_Angeles:20250702T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66261-1751455800-1751459400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-02/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250709T113000 DTEND;TZID=America/Los_Angeles:20250709T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66262-1752060600-1752064200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-09/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250716T113000 DTEND;TZID=America/Los_Angeles:20250716T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66263-1752665400-1752669000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-16/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250723T113000 DTEND;TZID=America/Los_Angeles:20250723T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66264-1753270200-1753273800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-23/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250730T113000 DTEND;TZID=America/Los_Angeles:20250730T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66265-1753875000-1753878600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-07-30/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250806T113000 DTEND;TZID=America/Los_Angeles:20250806T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66266-1754479800-1754483400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-06/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250813T113000 DTEND;TZID=America/Los_Angeles:20250813T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66267-1755084600-1755088200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-13/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250820T113000 DTEND;TZID=America/Los_Angeles:20250820T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66268-1755689400-1755693000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-20/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250827T113000 DTEND;TZID=America/Los_Angeles:20250827T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66269-1756294200-1756297800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-08-27/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250903T113000 DTEND;TZID=America/Los_Angeles:20250903T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66270-1756899000-1756902600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-03/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250910T113000 DTEND;TZID=America/Los_Angeles:20250910T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66271-1757503800-1757507400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-10/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250917T113000 DTEND;TZID=America/Los_Angeles:20250917T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66272-1758108600-1758112200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-17/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250924T113000 DTEND;TZID=America/Los_Angeles:20250924T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66273-1758713400-1758717000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-09-24/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251001T113000 DTEND;TZID=America/Los_Angeles:20251001T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66274-1759318200-1759321800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-01/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251008T113000 DTEND;TZID=America/Los_Angeles:20251008T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66275-1759923000-1759926600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-08/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251015T113000 DTEND;TZID=America/Los_Angeles:20251015T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66276-1760527800-1760531400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-15/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251022T113000 DTEND;TZID=America/Los_Angeles:20251022T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66277-1761132600-1761136200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-22/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251029T113000 DTEND;TZID=America/Los_Angeles:20251029T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66278-1761737400-1761741000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-10-29/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251105T113000 DTEND;TZID=America/Los_Angeles:20251105T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66279-1762342200-1762345800@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-05/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251112T113000 DTEND;TZID=America/Los_Angeles:20251112T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66280-1762947000-1762950600@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-12/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251119T113000 DTEND;TZID=America/Los_Angeles:20251119T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66281-1763551800-1763555400@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-19/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251126T113000 DTEND;TZID=America/Los_Angeles:20251126T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66282-1764156600-1764160200@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-11-26/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251203T113000 DTEND;TZID=America/Los_Angeles:20251203T123000 DTSTAMP:20250512T211207 CREATED:20250103T233829Z LAST-MODIFIED:20250103T233829Z UID:66283-1764761400-1764765000@fhpdx.org SUMMARY:Low-Impact Kickboxing with Steven DESCRIPTION:Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements\, balance exercises\, and light cardio to improve strength\, flexibility\, and coordination. Perfect for all fitness levels\, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level. \n5:30–6:30pm • Wednesdays • $8/member\, $10/non-member \nRSVP by email frontdesk@fhpdx.org or (503) 228-4391 URL:https://fhpdx.org/event/low-impact-kickboxing-with-steven/2025-12-03/ LOCATION:Friendly House\, 1737 NW 26th Ave\, Portland\, OR\, 97210\, United States CATEGORIES:Fitness Activities,Home ATTACH;FMTTYPE=image/jpeg:https://fhpdx.org/wp-content/uploads/2024/08/dreamstime_xl_123471629.jpg GEO:45.529807;-122.704539 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Friendly House 1737 NW 26th Ave Portland OR 97210 United States;X-APPLE-RADIUS=500;X-TITLE=1737 NW 26th Ave:geo:-122.704539,45.529807 END:VEVENT END:VCALENDAR